Take a pause – navigate the natural journey of MENO-PAUSE
December 11, 2011
Special Therapeutic Workshop
One Day Only – Saturday, February 4, 2012
9:30 am – 12:30 pm– $39
Join this therapeutic yoga workshop and uncover natural wellness strategies to manage menopause. Be empowered through knowledge and awareness of body, mind and spirit, experience a yoga practice to cool your central nervous system, learn soothing breathing techniques and participate in creative expression. You will also differentiate perimenopause from menopause and understand the nuances of body/mind synergy at this critical time in life.
We offer you a private setting to navigate the natural journey of meno-pause. Led by Troy Krebs, a 200HR PYT – therapeutic yoga instructor, acupuncturist and Chinese Medicine Doctor. This one-day only workshop is $39. This program is limited to ten participants and an RSVP and pre-payment are required. Send your request through our contact page and we will hold your space and send you the details.
NamasteWorks Yoga + Wellness, 5860 S. Curtice St., Littleton, CO 80120. We are not a walk-in studio, we operate as a private center for our clients. All classes require a RSVP. www.namasteworksyoga.com - A Place to Discover Yoga as a Healing Art.

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