Blooming Through Yoga Therapy

And then the day came
when the risk to remain
tight in a bud was
more painful than the
risk to bloom. -Anais Nin

Blooming Through Yoga Therapy

 

 

 

 

 

 

 

 

 

Open to your own fears today, take a risk and peel back one petal at a time, before you know it, the fear will turn into strength.  At NamasteWorks Yoga + Wellness we work with you to peel back one petal at a time.  We offer private sessions and workshops on the innerself.  Our therapeutic yoga focuses on your overall well being and places equal emphasis on your physical, energetic, emotional and spiritual dimensions – using our foundational model, known as the 5 Kosha System.  This system is enhanced with many other tools and models including the 5 Elements, 5 Pranavayus, 8 Limbs, 5 Kleshas, 7 Chakras, Joint Freeing, Ayruyoga, and the functioning of the Systems of the Body all in an effort to help you peel back what is holding you tight in a bud.

In addition to working privately with us, we offer some amazing workshops this fall including; The Circle of Self – an exploration of inner self using yoga and art, The Joyful Warrior – Moving   from Depression to Joy, or stepping onto the mat for our Restorative Yoga – Relax, Renew and Rejuvenate with a gentle yoga for your entire being.

NamasteWorks Yoga + Wellness, 5860 S. Curtice St., Littleton, CO 80120. We are not a walk-in studio, and offer private group classes, individual sessions and workshops for our clients. Also offering 200HR Integrative Yoga Therapy Teacher Training and Free Yoga in the Park – Highlands Ranch.  All classes require a RSVP. www.namasteworksyoga.com – A Place to Discover Yoga as a Healing Art.

Living with Type II Diabetes –Therapeutic Yoga Workshop – October 22, 2011

 

This weekend is full of programs to support Diabetes – consider joining us for a special program:Special Workshop Series – October 22nd, 9:30-11:30 am
Living with Type II Diabetes –Therapeutic Yoga Workshop

Join NamasteWorks Yoga + Wellness for this therapeutic yoga workshop and discover how body awareness can positively impact living with type II Diabetes and can re-integrate body, mind and spirit. In this workshop you will experience the body’s innate healing abilities using body awareness exercises, mudras, pranayama, meditation, and postures designed specifically for Type II Diabetes. This introductory $19 workshop is facilitated by Jenny Clark, a 200hr Therapeutic Wellness Instructor and 200hr RYT.

 
RSVP to 303.725.1434 or use the contact form, for more details click here

Living with Type II Diabetes – Therapeutic Yoga Workshop, Oct. 22.

Therapeutic Yoga Workshop for those living  with Type II Diabetes
Saturday, October 22,  from 9:30-11:30 am – $19.

Mind-body-spirit connection and body awareness are not just accessories to health; they are the foundation for healing of all kinds.  Join NamasteWorks Yoga + Wellness for this two hour  therapeutic yoga workshops and discover how body awareness can positively impact living with type II Diabetes and can re-integrate body, mind and spirit.  In this workshop you will experience the body’s innate healing abilities using body awareness exercises, mudras, pranayama, meditation, and postures designed specifically for Type II Diabetes.

This workshop , Living with Type II Diabetes is facilitated by Jenny Clark, a 200hr Therapeutic Wellness Instructor and 200hr RYT.  She herself lost her younger sister to Diabetes at an early age igniting her passion to work with the public and family members suffering from Diabetes to improve their quality of life.  She will guide you on this journey toward knowledge, body awareness and reconnecting with the body’s natural rhythms.

Developing body awareness is the key to the true self.  If you would like to register for this workshop, you must be currently living with Type II Diabetes to participate.  All workshops are held at our center, located at 5860 S. Curtice Street, Littleton, CO 80120.

Limited to ten participants.  To sign up an RSVP is required.  Please send a request via our contact form or call 303.725.1434.  Cost is $19.