Scars on the Land℠ – Using Nature & Mind/Body Therapy to Heal Ourselves

Scars on the Land℠ – Using Nature & Mind/Body Therapy to Heal Ourselves

This full day program,  in collaboration with the Highlands Ranch Metro Districts,  supports women in our community who are in a transition and seeking strategies for healing through nature and mind/body therapies. Scars on the Land℠ is for women suffering from sorrow, grief, depression or feeling anxious in today’s world. We will use nature, mind/body therapies and creative expression to heal broken places. Exploring the scars that we discover on our land will aid us as we will look deeper inside the scars of our inner selves.

Releasing the body’s memories through somatic movement and yoga, meditation, nature walking, journey mapping, and community circles the program aims to replenish and refuel each participant’s radiance. We will meet at 9:00 on the grounds of the Highlands Ranch Mansion and after spending our morning in nature, we will then arrive in the studio for lunch and the balance of our day’s program.  Lunch and all materials are included.

Event Details
Date: Thursday August 17
Time: 9:00-4:30
Fee: $89 pp
Venue: The Grounds of the Highlands Ranch Mansion and NamasteWorks Yoga Studio

Registration: Registration opens in two weeks. If you would like to ensure a space in this program, please send us a note to notify you on the day registration opens or call 303.725.1434.   Program space is limited.

Bring: water, sunscreen, sunglasses, comfortable walking shoes, hat and yoga mat

This program is brought to you by NamasteWorks Yoga + Wellness, LLC and the Highlands Ranch Metro Districts.   To learn more NamasteWorks Outdoors other nature & Mind/Body programs, visit www.namasteworksyoga.com/outdoors.  You can also learn more about your two guides, Nancy Levenson and Courtney O’Malley.

Shadows In the Sun by Gayathri Ramprasad

Shadows In the Sun by Gayathri Ramprasad is an exceptional read and insight into the world of depression. Her memoir opens a door to the taboo subject so many avoid discussing with others or even admitting to themselves.  Gayathri’s artful way of writing and alluring command of sharing her episodic experiences with depression, capture your heart and unlock your own feelings and emotions around depression.  Shadows in the Sun is filled with the soul’s journey to seek wellness at every level; physical, emotional, energetic and spiritual in discovering the light within.

This new book is a token of hope for anyone that has had a brush with depression.   Shadows in the Sun serves as a bridge to the wisdom that lies within each of us, that we are our own true healer.  I hope that every therapist and clinical doctor involved in treating clients with depression will add this to their book collection and offer their clients an integrated approach to managing their symptoms and finding their own light within.

Shadows In The Sun

 

 

 

 

 

 

 

 

 

 

 

Review by:   Nancy Levenson, Yoga Therapist PYT 1000, E-RYT 500, Founder of NamasteWorks Yoga + Wellness, LLC. – A Place to Discover Yoga as a Healing Art