August 17, 2017-Refuel and replenish your radiance in this one day program. As a woman, if you are feeling overwhelmed, anxious, depressed, or just experiencing a transition and want to increase JOY and wellness, this workshop is for you. You will have the opportunity to release the body’s memories through somatic movement, yoga, nature walking, meditation, journey mapping and more. Nature heals itself in so many fascinating ways, you too can be inspired by nature’s healing properties and re-invigorate your own spark.
We will meet on the lush and colorful grounds of the Highlands Ranch Mansion and after spending our morning infused by nature, we will move indoors to NamasteWorks Yoga studio for a nutritious lunch and the balance of our day’s uplifting program. Lunch and all materials are included.
Date: Thursday, August 17
Fee: $89 pp
Venue: The Grounds of the Highlands Ranch Mansion and NamasteWorks Yoga Studio
To register click here. Once you click register, you will find the program under the quick links section, click on Browse Activities, under All Types click the box and highlight Yoga and then click Search. You will see the program listed on that page. Program space is limited. If you have questions, please call 303.725.1434 or reach us through the contact form.
Bring: water, sunscreen, sunglasses, comfortable walking shoes, hat and yoga mat
This program is brought to you by NamasteWorks Yoga + Wellness, LLC and the Highlands Ranch Metro District. To learn more NamasteWorks Outdoors other nature & Mind/Body programs, visit www.namasteworksyoga.com/outdoors. You can also learn more about your two guides, Nancy Levenson and Courtney O’Malley.