Navigate the Natural Journey of Meno-Pause
January 29, 2012
Have you stepped into that confusing phase in your life…..peri, pre, or post menopause?
Is your strategy just sweating the whole thing out?
Are you confused by all the messages you hear from friends, the media and your doctor?
We invite you to take part in our wellness workshop this Saturday, Feb. 4 from 9:30 am-12:30 pm, Navigate the Natural Journey of Meno-Pause. In this workshop you will be empowered through knowledge and awareness of body, mind and spirit, experience a yoga practice to cool your central nervous system, learn soothing breathing techniques and participate in creative expression. Drawing from her background in Therapeutic Yoga, Chinese Medicine, Acupuncture and Menopause, Troy Krebs aims to offer you a morning filled with natural approaches to support you during this transition period.
We offer you a private setting to navigate the natural journey of meno-pause. This one-day only workshop is $39 and we still have a few spaces left. Feel free to call us at 303.725.1434 to reserve a space or send a request via our contact page at www.namasteworksyoga.com.
NamasteWorks Yoga + Wellness, 5860 S. Curtice St., Littleton, CO 80120. We are not a walk-in studio, we operate as a private center for our clients. All classes require an RSVP. www.namasteworksyoga.com - A Place to Discover Yoga as a Healing Art.








