Barbara is a yoga guide that has endured her own hardships. A breast cancer survivor and a trained breast cancer yoga instructor, Barbara discovered the yoga world after experiencing her own step back from optimal health in 2002.
It was then that Barbara became committed to her own yoga journey. She loved being on the mat, it offered her the spirituality piece that she felt had been lacking for some time in her life and provided her an inward look at her own heart and soul. She then went on to complete two different 200HR training programs, one with Core Power Yoga and her most recent certification with Integrative Yoga Therapy through NamasteWorks Yoga + Wellness of Highlands Ranch. In addition to focusing on clients without perfect bodies, Barbara has also conducted yoga retreats and wellness classes in the community.
Don’t let her fool you, she is a firecracker…and you might hear her say the word “alignment”, “alignment”, “alignment”.
Join Barbara and all of our amazing instructors this summer at Free Yoga in the Park, starting Saturday May 27, 2017 from 8:15-9:15 hosted by NamasteWorks Yoga + Wellness and the Highlands Ranch Metro Districts. For more details on the remaining schedule and what to bring, visit http://namasteworksyoga.com/events.