FREE YOGA IN THE PARK – OPENING DAY MAY 31 – WHAT YOU NEED TO KNOW

The opening day of Free Yoga in the Park in Highlands Ranch is just around the corner.  Join us on Saturday May 31.  The program runs from 8:15-9:15am.  We are located at Civic Green Park at 9730 Ridgeline Road, located adjacent to the main library.  What you need to know to participate:

  • Bring NO money — it’s FREE!
  • You must be at least 18 years old.
  • We ask that you arrive at least ten minutes before the start of the program, at 8:05 so that you have ample time to sign our required waiver form, located on one of our park benches.
  • We encourage all participants to arrive on time, as we begin with a centering and meditation and it’s best to not have late arrivals distract those that participate in the program
  • Bring your own mat, or work on the lawn in bare feet — it’s your choice.
  • Bring a hat, sunscreen and a water bottle, the morning sun creeps up fast and it’s intense.
  • Work at your own level, we always offer modifications and suggest that you listen to your body.  Yoga is journey into self, not a competition.
  • There are restrooms located at the park for you use.
  • PRINT THE SCHEDULE FOR THE SEASON SO YOU DON’T MISS A DATE! and Join our Facebook Page

Come, have fun and step into a journey into self.  Our volunteer teachers are here to guide you through your practice and answer any questions you may have afterwards; so come up and meet us;  Nancy Levenson, Jenny Clark, Jena Sawyer, Sue Khodarahmi, Barbara Bloodgood, Renee Carrillo, Jenny Domingue, and Laurie Knight.  Our sponsors are NamasteWorks Yoga + Wellness, LLC and the Metro District of Highlands Ranch.

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