If there was ever a survivor story that blended the benefits of yoga, it’s Kate Roberts story of meeting life again through her practice. She began her life-long love of Yoga after being severely injured in a 2000 car crash, and found that it helped her to find ‘balance’ (figuratively and literally) in her life as she recovered from her injuries and completed college. Kate is a Certified Yoga Instructor and eared her 200-HR Integrative Yoga therapy certification from NamasteWorks Yoga + Wellness. Kate earned a Bachelor’s of Science degree in Human and Health Performance—Health Promotion, and a Minor in Art from Montana State University Billings in 2010. She enjoys gardening, reading, arts and crafts, and walking, playing and pretty much doing everything with her dog Maggie.
Join Kate and all of our amazing instructors this summer at Free Yoga in the Park, starting Saturday May 27, 2017 from 8:15-9:15 hosted by NamasteWorks Yoga + Wellness and the Highlands Ranch Metro Districts. For more details on the remaining schedule and what to bring, visit http://namasteworksyoga.com/events.