Free Yoga in the Park
8:15-9:15, Saturday 9/3

Please come join us tomorrow morning for the final day of the 2011 Season of Free Yoga in the Park – Highlands Ranch. Our last morning to come together as community over this lovely Labor Day weekend and step into the mind/body park of Civic Green.

Guiding the practice tomorrow is Jenny, along with almost all the instructors who have given of themselves to bring you a summer of Yoga. We hope you can join us, bring a neighbor or two and introduce them to Yoga in the Park! Remember, you can join us indoors this fall, visit our site to see our classes, workshops and retreats – and like us on facebook, tell us what you thought about the program this year and keep up with us until we step together on the mat again!

Namaste
Nancy, Jenny, Sue, Renee, Jena, Barbara, Angie, Sasha & Meghan

Program has been sponsored by NamasteWorks Yoga + Wellness, the Highlands Ranch Metro District and Stonewear Designs.

Step onto the mat for two more weeks for Free.  Join Jena Sawyer and Nancy Levenson this Wednesday morning from 8:15-9:15 and take in the elements of the mind/body park at Civic Green in Highlands Ranch.  Located just behind the Main Public Library, this practice and park are both designed to connect you with mind/body and spirit.

We have only three classes remaining this summer and want to thank the over 3,000 individuals who have come and practiced with us on one of our Wednesday or Saturday morning sessions.  Nine teachers have given of their spirit to bring you this original Highlands Ranch community outdoor Free Yoga Practice.  We’ve heard many other communities are now offering Free Yoga in the Park and we are so grateful for all the gifted teachers out there who are offering of their time and energy to this universal harmonizing of us all.

We won’t be on the mat this Saturday, so join us for our final three class; Wednesday 8/24 led by Jena, Wednesday 8/31, led by Sue and Saturday 9/3, led by Jenny and all of us.

This program is generously sponsored by NamasteWorks Yoga + Wellness, the Highlands Ranch Metro Districts and Stonewear Designs.

Only three Saturday’s remain.  We hope you will join us as we take to Civic Green Park tomorrow, 8.20.2011 from 8:15-9:15 with Renee Carrillo leading the Free Yoga in the park practice.  Renee will be joined by Barbara Bloodgood and Nancy Levenson.

Our theme this year has been connecting with the Five Elements; Earth, Water, Fire, Air and Space.  Each teacher brings their unique style to the practice offering practices that include mudras, meditation, pranayama, laughter, alignment and beautiful blends of asana. 

The program ends on September 3, Labor Day Weekend.  Bring out all your friends for this last class and please join us indoors this fall in one of our many evening classes from Monday-Thursday and our Wednesday morning class. 

Our center offers you ”A Place To Discover Yoga as a Healing Art.”  We serve as a private space, no walk-in clients.  We provide small group classes with a maximum of ten clients at any time, we offer intimacy, privacy, trained therapeutic instructors and a sanctuary for your yoga experience.

This free community program is sponsored by NamasteWorks Yoga + Wellness, Highlands Ranch Metro District and Stonewear Designs.

Angela McLinden takes the mat this morning with Nancy Levenson at her side starting at 8:15 to guide Free Yoga in the Park, Civic Green, Highlands Ranch.  Come join us for an hour of inspiration to carry through your day.

Only 5 classes remain of the Free Program sponsored by NamasteWorks Yoga + Wellness, the Highlands Ranch Metro District and Stonewear Designs.  Offered twice weekly through September 3, 2011.  Please join us indoors beginning September at NamasteWorks Yoga + Wellness, 5860 S. Curtice St, Littleton, CO.  We are not a walk-in center, rather a private yoga wellness center.

Get there first is right
Start your morning with Free Yoga in the Park
Jenny is scheduled to guide your 5 Elements Saturday morning practice from 8:15-9:15

All classes are offered to the community for free as a way to introduce more people to yoga. If you are a first-timer come out, this is a great place to get lost in a crowd and practice with a few hundred other yogis and yoginis, many of whom took their first class right here in the park!  Must be 18 yrs or older and arrive in the park at least 5 minutes early to sign in on a park waiver form.

At the end of the season, join us indoors at NamasteWorks Yoga + Wellness

FREE YOGA IN THE PARK
We are on this morning – 8:15, Civic Green Park, Highlands Ranch
The lawn will be a little damp, so you may want to bring a towel for under your mat

Lead off instructor is Sasha Woodard supported by Nancy Levenson
NamasteWorks Yoga + Wellness hopes to see you at the park as we take on another of the 5 elements – maybe even water today

It’s not all about bending like a pretzel……
Drop into today for FREE Yoga in the Park
8:15-9:15 am
Civic Green Park, Highlands Ranch

Lead off instructor: Meghan Ecklund with Co-instructor Sasha
All of our instructors Volunteer their time to the community, so come join us today as we practice our annual SEVA

A Program of NamasteWorks Yoga + Wellness 
Offered every Wednesday and Saturday morning for FREE from June 4th through September 3rd

Morning FREE Yoga at the Park
8:15-9:15, Civic Green Park, Highlands Ranch

Join Renee and Jenny your yoga instructors today
A one hour journey into your Luminous Self
…Connecting you with one of the 5 Elements
Must be at least 18 yr of age and sign in on Park Waiver

Brought to you by: NamasteWorks Yoga + Wellness, the Highlands Ranch Metro District, Stonewear Designs

Free Yoga in the Park – Opening Day June 4
Meet The Instructors – Sue Khodarahmi, RYT

This is Sue’s second year offering SEVA at Free Yoga in the Park. Sue found yoga in 1993, when a friend recommended she try it to relieve her back pain. It worked, and she’s been practicing ever since. After trying many different sty…les of yoga, she returned to the classical style of hatha yoga that first inspired her, and she received her teaching certification from the Shambhava School in 2009. Her classes are energetic and fun, with an emphasis on core and upper-body strength and flexibility. When she’s not teaching, Sue is a freelance editor who also finds time to knit and tend to her vegetable garden.

3rd Annual – FREE YOGA IN THE PARK – June 4-September 3

Finding inner peace this summer is as simple as stepping outdoors and onto the mat. NamasteWorks Yoga + Wellness, and the Highlands Ranch Metro District have teamed up again to offer a third year of FREE YOGA IN THE PARK. held at Civic Green Park, Highlands Ranch, from 8:15-9:15 a.m. every Wednesday and Saturday starting June 4 through September 3. (Excluded dates, June 11th & 18th). Join 9 amazing teachers and several hundred participants as we roll out our mats and greet the day with Yoga. Presenting Sponsors, NamasteWorks Yoga and Highlands Ranch Metro District. Participating Sponsors, Stonewear Designs, and the Colorado Lottery. This is one big community event, you don’t want to miss. Participants must be 18 years or older and sign a park waiver, prior to participation.

“This year our theme is an exploration of the Five Elements –  Earth, Water, Fire, Air and Space.  These five elements are the building blocks of all of life, and help us create balance and health in our lives,” said Nancy Levenson, Founder of NamasteWorks Yoga + Wellness.

National Yoga Month, recognized by the US Department of Health & Human Services the entire month of September, is designed to build awareness of yoga’s proven health benefits and inspire people to participate in free classes and events nationwide. Launched in 2008, the initiative has taken root as a global awareness campaign, educating, inspiring and motivating people to achieve a healthy lifestyle. This year, over 2,000 free classes and events are being held nationwide. Yoga Month is coordinated by the Yoga Health Foundation, a 501(c)3 nonprofit organization and locally, NamasteWorks Yoga + Wellness, is sponsoring free classes through September 4 at the annual Free Yoga In the Park, Highlands Ranch.

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