NamasteWorks Yoga + Wellness and the Highlands Ranch Metro District announced today the 9th Annual Free Yoga in the Park event dates. The program invites the entire community access to yoga for free, Saturday mornings, runs from May 27-August 19, with the exclusion of two exempt dates.
This program welcomes participants to relish the great outdoors while replenishing body, mind and spirit. Beginner and seasoned yogis are invited to step into the mind/body park – Civic Green Park – the crown jewel of the great outdoors of Highlands Ranch. Once here, participants will delight in the welcoming sounds of nature, be dazzled by the blue skies overhead, drop into the lush lawn underneath, as they explore the edges of their body, mind and spirit.
Each unique session runs from 8:15-9:15 am. Led by seasoned instructors, participants are guided on a journey that starts with a grounding meditation, a yoga movement practice and a nourishing drop into the Earth for reflection. Each practice then moves from the mat, into the community, and out into the world.
“We are pleased to have created a program that integrates the great outdoors with the great indoors of self and celebrates and suffuses an entire community with the radiance of yoga and nature,” said Nancy Levenson, founder of NamasteWorks Yoga + Wellness and Free Yoga in the Park, Highlands Ranch.
Excluded dates: June 10 and June 24